Our story
Movewell is brought to you by IRT Group and Phytness Healthcare with the vision to offer a holistic service that proactively supports the health and wellbeing of older Australians.
IRT Group is a community-owned aged care and retirement living provider with more than 50 year’s experience supporting older Australians nationally. Phytness HealthCare is a leading provider of physiotherapy and allied health care in the Illawarra with more than 16 years’ experience.
With our combined expertise, we make it easy and convenient for you to access health and fitness services that optimise long-term health and promote increased wellbeing.
Meet the team
Stanley is a dedicated Physiotherapist with a Master of Physiotherapy from the University of Canberra. He is known for his warm, patient-focused approach and genuine commitment to helping individuals achieve their health and mobility goals.
Stanley has a strong interest in supporting healthy aging, whether it's helping clients recover from injury, manage chronic conditions, or improve their strength, balance, and independence through targeted rehabilitation. He takes the time to understand each person’s unique needs and goals, using evidence-based techniques to deliver care that is both effective and empowering.
With a calm and caring manner, Stanley ensures his clients feel supported throughout their health journey. He creates a welcoming, respectful environment where progress—no matter how big or small—is celebrated.
Outside of work, Stanley draws on his own experience with physical activity and lifelong movement. A former international field hockey player, he now enjoys mountain biking and spending time with his wife and young son. His approach to physiotherapy reflects his belief that movement is vital at every stage of life.
Caitlyn is an accredited Exercise Physiologist with ESSA and holds a Master of Clinical Exercise Physiology from Charles Sturt University. With a deep passion for the power of movement, she is committed to helping others improve both their physical and mental health through tailored, evidence-based exercise interventions.
Her professional interests lie in the treatment and management of injuries and chronic diseases, as well as promoting functional exercise to support healthy aging. Since completing her undergraduate studies, Caitlyn has worked in a variety of roles, including Accredited Exercise Scientist/Personal Trainer, Allied Health Assistant, and Functional Assessor, gaining experience with individuals from diverse age groups and backgrounds.
In addition to her clinical roles, Caitlyn also served as a WHS Administrator, where she was responsible for logging and actioning incidents and injuries, supporting return-to-work processes, and liaising with medical and allied health professionals. This experience strengthened her administrative capabilities and enhanced her ability to work collaboratively within multidisciplinary teams.
Outside of her professional life, Caitlyn enjoys watching NRL and baseball, training at the gym, and spending quality time with family and friends. She is known for being a fast learner, a hard worker, and a dedicated team player. With a flexible schedule and a strong commitment to continuous learning, Caitlyn is passionate about making a positive difference in the lives of others and is excited to continue growing in her career as an Exercise Physiologist.
